Latina to Latina

Nicole Mejia Wants You to Love Yourself—All of You

Episode Notes

She launched herself as an Instagram model. And then Nicole Mejia built an entire fitness brand, Fit and Thick, to empower women to embrace their natural shape and work to enhance it. Now, the fitness entrepreneur is rebranding her empire as LULY, and encouraging a different type of well-being: one that begins on the inside. Alicia gets her to go deep on acceptance as the starting point of transformation, resisting the urge to constantly change and evolve, and why self-love often means “making difficult decisions to honor your needs.”

Follow Nicole @nicole_mejia on Twitter and IG. If you loved this episode, listen to Fran Medina and Melissa Alcantara for more wellness and influencing. Show your love and become a Latina to Latina Patreon supporter!